Marua /marva ek ugane vaalee jadee-bootee hai jis ka swad teekha aur meetha donon ho sakata hai isakee pattiyaan kaaphee sugandhit hotee hain jo jyaadaatar guladasta ya phir phlaavar dekoreshan aadi mein kiya jaata hai yah ek praacheen jadee bootee ke roop mein jaana jaata hai aayurved mein isaka upayog soojan kam karane ke lie daijeshan problam ko kam karane ke lie aur maasik dharm ke upachaar mein bhee lokapriy thee!
ayurved mein marua /marwa ke patton ka upyog rogiyon ke lie kaaphee laabhadaayak bataaya gaya hai isaka gaadha peene se khaansee door hotee hai phephadon kee saphaee bhee hotee hai saath hee isamen gale mein jama balagam bhee aasaanee se nikaalane mein madad milatee hai.
marwa ki pattiyan daijeshan sistam ko heldi banane mein hee kaaphee laabhakaaree maanee gaee hain isalie marava aur adarak kee chatanee ka bhee upayog bhaarateey gharon mein khoob kiya jaata hai isase apaache bhookh na lagane kee samasya kam hotee hai marua /marava pet se judee samasyaon ko aasaanee se door kar sakata hai yah ek achchha ghareloo upaay hain !
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